Shake and Bake
VS
Workouts
Friday 7/15/22 @ 3:57 PM
✅
225kj
70rpm
47%
18mph
Saturday 7/16/22 @ 1:22 AM
184kj
64rpm
46%
16mph
Wednesday 4/14/21 @ 2:43 PM
✅
201kj
77rpm
41%
16mph
Friday 4/2/21 @ 6:24 PM
167kj
71rpm
41%
15mph
Thursday 1/28/21 @ 2:43 PM
151kj
55rpm
44%
13mph
Saturday 1/23/21 @ 2:31 PM
✅
166kj
66rpm
43%
15mph
Wednesday 12/16/20 @ 3:10 PM
147kj
68rpm
39%
14mph
Tuesday 12/15/20 @ 12:29 AM
✅
253kj
76rpm
46%
19mph
Wednesday 10/21/20 @ 1:19 PM
185kj
75rpm
40%
16mph
Friday 10/16/20 @ 3:29 PM
✅
226kj
75rpm
45%
18mph
Sunday 5/31/20 @ 3:9 PM
341kj
68rpm
47%
17mph
Saturday 10/12/19 @ 1:54 PM
✅
413kj
64rpm
55%
19mph
Tuesday 2/25/20 @ 1:49 PM
✅
167kj
62rpm
44%
15mph
Monday 5/25/20 @ 6:59 PM
138kj
53rpm
48%
14mph
Wednesday 5/6/20 @ 3:24 PM
223kj
65rpm
49%
17mph
Friday 10/11/19 @ 4:29 PM
✅
244kj
62rpm
53%
18mph
Monday 2/10/20 @ 1:53 PM
200kj
75rpm
42%
17mph
Tuesday 4/21/20 @ 3:58 PM
✅
310kj
78rpm
49%
20mph
Monday 12/9/19 @ 2:18 PM
✅
203kj
58rpm
49%
16mph
Friday 12/6/19 @ 5:22 PM
152kj
62rpm
44%
15mph
alyriser
Washington, DC
117
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
128
🔥
Workouts
184
kj
Saturday 7/16/22
167
kj
Friday 4/2/21
151
kj
Thursday 1/28/21
138
kj
Monday 5/25/20
152
kj
Friday 12/6/19