Shake and Bake
Workouts
Monday 4/12/21 @ 6:58 PM
✅
277kj
77rpm
46%
19mph
Wednesday 3/31/21 @ 5:54 PM
252kj
83rpm
53%
22mph
Wednesday 4/22/20 @ 7:54 PM
612kj
78rpm
48%
20mph
Wednesday 5/26/21 @ 12:17 PM
✅
812kj
78rpm
54%
22mph
Monday 3/15/21 @ 4:35 PM
265kj
83rpm
43%
19mph
Friday 4/24/20 @ 2:47 PM
✅
392kj
81rpm
52%
22mph
Saturday 12/26/20 @ 12:6 AM
479kj
75rpm
50%
20mph
Saturday 12/26/20 @ 4:17 PM
✅
651kj
78rpm
56%
23mph
Saturday 12/12/20 @ 12:19 AM
280kj
83rpm
44%
19mph
Thursday 12/10/20 @ 12:36 AM
✅
328kj
67rpm
52%
19mph
Wednesday 10/28/20 @ 6:14 PM
485kj
77rpm
49%
20mph
Monday 11/23/20 @ 9:57 PM
✅
680kj
81rpm
55%
23mph
Thursday 5/7/20 @ 4:1 PM
415kj
79rpm
46%
19mph
Tuesday 11/17/20 @ 10:24 PM
✅
635kj
80rpm
54%
23mph
Monday 11/16/20 @ 12:58 AM
554kj
76rpm
47%
19mph
Saturday 11/14/20 @ 2:44 PM
✅
876kj
79rpm
56%
23mph
Sunday 12/1/19 @ 7:0 PM
398kj
80rpm
43%
18mph
Monday 11/25/19 @ 8:50 PM
✅
661kj
77rpm
57%
23mph
Sunday 3/29/20 @ 2:22 AM
561kj
78rpm
46%
19mph
Saturday 3/28/20 @ 3:50 PM
✅
830kj
79rpm
55%
22mph
Workouts
252
kj
Wednesday 3/31/21
612
kj
Wednesday 4/22/20
265
kj
Monday 3/15/21
479
kj
Saturday 12/26/20
280
kj
Saturday 12/12/20
415
kj
Thursday 5/7/20
554
kj
Monday 11/16/20
561
kj
Sunday 3/29/20