Shake and Bake
Workouts
Sunday 6/19/22 @ 7:38 PM
✅
367kj
71rpm
47%
18mph
Friday 11/25/22 @ 2:13 PM
337kj
77rpm
42%
17mph
Wednesday 6/24/20 @ 3:32 AM
✅
503kj
80rpm
49%
21mph
Monday 6/22/20 @ 11:42 AM
387kj
77rpm
44%
18mph
Friday 1/29/21 @ 8:55 PM
✅
291kj
81rpm
46%
20mph
Monday 1/11/21 @ 1:41 PM
242kj
88rpm
40%
18mph
Saturday 11/7/20 @ 10:14 PM
✅
289kj
78rpm
46%
19mph
Wednesday 1/18/23 @ 12:49 PM
241kj
82rpm
42%
18mph
Wednesday 9/15/21 @ 4:51 PM
✅
307kj
84rpm
39%
17mph
Monday 5/2/22 @ 11:45 AM
300kj
85rpm
38%
17mph
Saturday 6/19/21 @ 11:53 PM
✅
461kj
81rpm
47%
20mph
Monday 7/26/21 @ 12:19 PM
391kj
78rpm
45%
19mph
Wednesday 2/10/21 @ 7:7 PM
✅
467kj
78rpm
49%
20mph
Wednesday 6/24/20 @ 11:46 AM
390kj
75rpm
46%
19mph
Friday 11/20/20 @ 7:36 PM
✅
440kj
79rpm
47%
20mph
Saturday 10/19/19 @ 9:3 PM
312kj
82rpm
40%
17mph
Monday 11/9/20 @ 8:38 PM
✅
439kj
78rpm
47%
20mph
Monday 11/9/20 @ 12:22 PM
373kj
73rpm
46%
18mph
Friday 3/22/19 @ 6:2 PM
✅
512kj
80rpm
44%
19mph
Saturday 3/23/19 @ 11:2 AM
439kj
78rpm
43%
18mph
Workouts
337
kj
Friday 11/25/22
242
kj
Monday 1/11/21
241
kj
Wednesday 1/18/23
300
kj
Monday 5/2/22
391
kj
Monday 7/26/21
390
kj
Wednesday 6/24/20
312
kj
Saturday 10/19/19
373
kj
Monday 11/9/20
439
kj
Saturday 3/23/19