Shake and Bake
Workouts
Sunday 6/19/22 @ 7:38 PM
367kj
71rpm
47%
18mph
Saturday 4/30/22 @ 4:35 PM
✅
565kj
83rpm
50%
22mph
Wednesday 6/24/20 @ 3:32 AM
503kj
80rpm
49%
21mph
Monday 6/22/20 @ 4:12 PM
✅
692kj
90rpm
52%
23mph
Wednesday 1/11/23 @ 6:9 PM
205kj
79rpm
40%
17mph
Thursday 10/7/21 @ 5:44 PM
✅
424kj
85rpm
52%
23mph
Monday 10/31/22 @ 5:2 PM
217kj
80rpm
41%
17mph
Thursday 9/22/22 @ 5:21 PM
✅
365kj
83rpm
50%
21mph
Saturday 6/19/21 @ 11:53 PM
461kj
81rpm
47%
20mph
Tuesday 6/8/21 @ 9:4 PM
✅
627kj
85rpm
52%
23mph
Wednesday 2/10/21 @ 7:7 PM
467kj
78rpm
49%
20mph
Tuesday 3/17/20 @ 3:49 PM
✅
652kj
83rpm
54%
23mph
Friday 11/20/20 @ 7:36 PM
440kj
79rpm
47%
20mph
Thursday 7/2/20 @ 9:26 PM
✅
626kj
84rpm
53%
23mph
Monday 11/9/20 @ 8:38 PM
439kj
78rpm
47%
20mph
Wednesday 8/26/20 @ 11:58 AM
✅
692kj
90rpm
52%
23mph
Monday 6/8/20 @ 6:5 PM
321kj
84rpm
46%
20mph
Monday 3/23/20 @ 1:57 PM
✅
460kj
89rpm
52%
23mph
Wednesday 11/20/19 @ 4:23 PM
285kj
83rpm
44%
19mph
Wednesday 11/20/19 @ 4:28 PM
✅
354kj
89rpm
44%
20mph
Workouts
367
kj
Sunday 6/19/22
205
kj
Wednesday 1/11/23
217
kj
Monday 10/31/22
461
kj
Saturday 6/19/21
467
kj
Wednesday 2/10/21
440
kj
Friday 11/20/20
439
kj
Monday 11/9/20
285
kj
Wednesday 11/20/19