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Shake and Bake
alohapelotona
Oahu#PZP
263 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
26
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Wednesday 8/31/22 @ 3:48 PM
✅
266
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
Friday 9/2/22 @ 12:27 PM
153
kj
78
rpm
31
%
13
mph
Friday 4/21/23 @ 5:20 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/27/21 @ 11:56 AM
✅
191
kj
79
rpm
32
%
14
mph
Wednesday 4/26/23 @ 4:19 PM
✅
128
kj
65
rpm
36
%
12
mph
30 min Power Zone Endurance Ride
Sam Yo
View Class
Share
Tuesday 10/4/22 @ 12:58 PM
kj
rpm
%
0
mph
Tuesday 9/22/20 @ 4:13 PM
✅
329
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/28/21 @ 12:17 PM
189
kj
79
rpm
32
%
14
mph
Sunday 4/14/19 @ 12:36 AM
✅
435
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:3 PM
309
kj
79
rpm
36
%
15
mph
Tuesday 4/14/20 @ 4:33 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 4:18 PM
✅
252
kj
80
rpm
37
%
15
mph
Friday 12/6/19 @ 3:34 PM
✅
341
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/30/19 @ 4:54 PM
241
kj
81
rpm
36
%
15
mph
Monday 5/13/19 @ 3:44 PM
✅
327
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 12:36 PM
213
kj
80
rpm
35
%
15
mph
Wednesday 10/2/19 @ 3:31 PM
✅
323
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 12:13 PM
200
kj
85
rpm
32
%
14
mph
Monday 4/22/19 @ 3:43 PM
✅
303
kj
88
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/22/19 @ 12:12 PM
196
kj
82
rpm
31
%
14
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
263 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
26
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
✅
266
kj
Wednesday 8/31/22
153
kj
Friday 9/2/22
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Friday 4/21/23
✅
191
kj
Tuesday 7/27/21
30 min Power Zone Endurance Ride
Sam Yo
View Class
Share
✅
128
kj
Wednesday 4/26/23
kj
Tuesday 10/4/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
329
kj
Tuesday 9/22/20
189
kj
Thursday 10/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
435
kj
Sunday 4/14/19
309
kj
Saturday 6/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Tuesday 4/14/20
✅
252
kj
Wednesday 4/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
341
kj
Friday 12/6/19
241
kj
Saturday 11/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
327
kj
Monday 5/13/19
213
kj
Thursday 10/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
323
kj
Wednesday 10/2/19
200
kj
Wednesday 9/25/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
303
kj
Monday 4/22/19
196
kj
Monday 4/22/19
Previous Workouts
Next Workouts