Shake and Bake

Workouts

Saturday 4/3/21 @ 5:22 PM
320kj
81rpm
48%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:26 PM
320kj
77rpm
50%
20mph
Tuesday 9/15/20 @ 12:10 AM
53kj
84rpm
35%
15mph
10 min Low Impact Ride
Alex Toussaint
Saturday 10/10/20 @ 6:19 PM
81kj
85rpm
42%
18mph
Sunday 2/23/20 @ 2:49 AM
96kj
90rpm
32%
15mph
20 min Low Impact Ride
Robin Arzón
Thursday 5/2/19 @ 2:41 PM
183kj
83rpm
45%
19mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
320 kj
Saturday 4/3/21
320 kj
Saturday 4/3/21
10 min Low Impact Ride
Alex Toussaint
53 kj
Tuesday 9/15/20
81 kj
Saturday 10/10/20
20 min Low Impact Ride
Robin Arzón
96 kj
Sunday 2/23/20
183 kj
Thursday 5/2/19