Shake and Bake
VS
Workouts
Thursday 11/9/23 @ 2:7 PM
✅
100kj
85rpm
34%
15mph
Wednesday 4/20/22 @ 11:52 AM
76kj
92rpm
26%
13mph
Wednesday 12/7/22 @ 12:58 PM
160kj
81rpm
36%
15mph
Friday 9/29/23 @ 6:34 PM
✅
188kj
85rpm
36%
16mph
Sunday 4/3/22 @ 11:45 AM
✅
193kj
84rpm
38%
17mph
Tuesday 1/31/23 @ 12:53 PM
186kj
83rpm
37%
16mph
Friday 12/23/22 @ 1:3 PM
✅
174kj
79rpm
38%
16mph
Monday 12/26/22 @ 2:20 PM
166kj
83rpm
35%
15mph
Friday 7/17/20 @ 7:25 PM
49kj
84rpm
34%
15mph
Monday 7/27/20 @ 3:40 PM
✅
61kj
84rpm
36%
16mph
Saturday 7/18/20 @ 12:51 PM
✅
65kj
94rpm
36%
17mph
Sunday 7/26/20 @ 2:32 PM
50kj
91rpm
30%
15mph
Saturday 5/16/20 @ 2:0 PM
178kj
68rpm
43%
16mph
Monday 5/18/20 @ 3:35 PM
✅
215kj
79rpm
43%
17mph
Tuesday 9/24/19 @ 1:46 PM
211kj
82rpm
41%
17mph
Thursday 5/14/20 @ 3:34 PM
✅
215kj
84rpm
40%
17mph
Friday 8/3/18 @ 8:41 PM
239kj
75rpm
38%
15mph
Friday 8/3/18 @ 8:33 PM
✅
372kj
69rpm
49%
18mph
Saturday 7/7/18 @ 10:25 AM
222kj
80rpm
42%
18mph
Saturday 7/7/18 @ 12:4 AM
✅
251kj
80rpm
45%
18mph
allaboutlanding
#marblehead
85
VS
805_rider
#West Coast Crew
140
🔥
Workouts
160
kj
Wednesday 12/7/22
186
kj
Tuesday 1/31/23
178
kj
Saturday 5/16/20
211
kj
Tuesday 9/24/19