Shake and Bake
VS
Workouts
Thursday 8/17/23 @ 11:4 AM
382kj
85rpm
42%
19mph
Wednesday 7/5/23 @ 6:45 PM
✅
389kj
92rpm
40%
19mph
Monday 11/21/22 @ 9:17 PM
423kj
92rpm
40%
19mph
Monday 2/15/21 @ 4:7 PM
✅
432kj
97rpm
39%
19mph
Sunday 4/10/22 @ 7:1 PM
✅
521kj
85rpm
43%
19mph
Saturday 4/9/22 @ 1:44 PM
455kj
91rpm
39%
18mph
Saturday 7/24/21 @ 1:52 AM
✅
574kj
88rpm
44%
20mph
Sunday 1/3/21 @ 5:6 PM
560kj
92rpm
42%
19mph
Saturday 1/30/21 @ 7:48 PM
✅
567kj
82rpm
46%
19mph
Saturday 1/30/21 @ 3:55 PM
546kj
84rpm
45%
19mph
Wednesday 1/20/21 @ 3:40 AM
✅
255kj
86rpm
42%
19mph
Thursday 1/21/21 @ 4:52 PM
241kj
95rpm
38%
18mph
Monday 5/18/20 @ 1:2 AM
✅
282kj
85rpm
44%
19mph
Tuesday 11/17/20 @ 10:59 PM
274kj
88rpm
43%
19mph
Monday 9/28/20 @ 2:23 AM
✅
582kj
88rpm
44%
20mph
Saturday 8/8/20 @ 3:17 PM
566kj
94rpm
41%
19mph
Thursday 9/10/20 @ 1:19 AM
392kj
82rpm
43%
18mph
Monday 9/7/20 @ 11:30 AM
✅
446kj
87rpm
44%
19mph
Wednesday 8/21/19 @ 1:55 AM
395kj
76rpm
47%
19mph
Wednesday 8/21/19 @ 9:51 PM
✅
403kj
84rpm
44%
19mph
alexisjoelle
CO
145
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
122
Workouts
382
kj
Thursday 8/17/23
455
kj
Saturday 4/9/22
560
kj
Sunday 1/3/21
546
kj
Saturday 1/30/21
241
kj
Thursday 1/21/21
274
kj
Tuesday 11/17/20
566
kj
Saturday 8/8/20
395
kj
Wednesday 8/21/19