Shake and Bake
Workouts
Thursday 5/20/21 @ 9:35 AM
209kj
61rpm
49%
16mph
Friday 5/14/21 @ 10:30 AM
✅
242kj
67rpm
49%
18mph
Thursday 2/25/21 @ 11:25 AM
168kj
73rpm
48%
18mph
Thursday 2/18/21 @ 12:42 PM
✅
170kj
72rpm
48%
18mph
Wednesday 12/9/20 @ 11:17 AM
251kj
66rpm
50%
18mph
Thursday 12/10/20 @ 11:59 AM
✅
253kj
70rpm
49%
18mph
Saturday 11/21/20 @ 4:34 PM
✅
292kj
68rpm
52%
19mph
Monday 11/9/20 @ 11:28 AM
267kj
71rpm
49%
19mph
Wednesday 11/18/20 @ 12:12 AM
124kj
75rpm
47%
19mph
Friday 11/20/20 @ 12:16 PM
✅
130kj
76rpm
46%
19mph
Friday 9/25/20 @ 2:22 PM
265kj
69rpm
49%
18mph
Tuesday 8/18/20 @ 10:31 AM
✅
270kj
76rpm
47%
19mph
Sunday 5/31/20 @ 6:24 PM
✅
314kj
76rpm
51%
20mph
Wednesday 6/3/20 @ 10:28 AM
279kj
76rpm
48%
19mph
Thursday 4/23/20 @ 10:24 PM
263kj
75rpm
48%
19mph
Tuesday 2/4/20 @ 11:31 AM
✅
263kj
71rpm
49%
19mph
Sunday 3/29/20 @ 4:23 PM
79kj
63rpm
50%
17mph
Sunday 3/29/20 @ 4:23 PM
✅
99kj
71rpm
52%
20mph
Saturday 4/20/19 @ 1:11 AM
106kj
64rpm
48%
16mph
Monday 9/16/19 @ 10:29 AM
✅
132kj
68rpm
51%
19mph
Workouts
209
kj
Thursday 5/20/21
251
kj
Wednesday 12/9/20
265
kj
Friday 9/25/20