Shake and Bake
Workouts
Wednesday 1/10/24 @ 9:44 PM
278kj
87rpm
44%
19mph
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Thursday 4/22/21 @ 12:36 PM
412kj
86rpm
44%
19mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Monday 10/28/19 @ 3:4 PM
385kj
80rpm
44%
18mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Tuesday 2/7/23 @ 1:55 PM
255kj
89rpm
40%
19mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Tuesday 4/12/22 @ 1:24 PM
430kj
91rpm
41%
19mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Tuesday 4/28/20 @ 5:29 PM
428kj
77rpm
46%
18mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Saturday 9/7/19 @ 1:42 PM
413kj
78rpm
43%
17mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Sunday 3/1/20 @ 3:34 PM
61kj
74rpm
42%
16mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Friday 3/29/19 @ 12:27 PM
521kj
78rpm
44%
18mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Monday 11/19/18 @ 11:48 AM
272kj
76rpm
39%
16mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Workouts
278
kj
Wednesday 1/10/24
412
kj
Thursday 4/22/21
385
kj
Monday 10/28/19
272
kj
Monday 11/19/18