Shake and Bake
Workouts
Saturday 4/23/22 @ 4:40 PM
✅
502kj
90rpm
38%
17mph
Saturday 4/23/22 @ 3:34 PM
347kj
80rpm
37%
16mph
Thursday 1/9/20 @ 12:54 PM
✅
399kj
79rpm
44%
18mph
Tuesday 10/3/23 @ 7:0 PM
264kj
81rpm
37%
16mph
Sunday 9/26/21 @ 12:59 PM
✅
432kj
89rpm
42%
20mph
Friday 7/14/23 @ 5:55 PM
242kj
84rpm
35%
15mph
Friday 9/9/22 @ 12:54 PM
✅
286kj
89rpm
42%
19mph
Saturday 6/8/19 @ 8:1 AM
kj
rpm
%
0mph
Monday 7/4/22 @ 3:9 PM
✅
255kj
90rpm
45%
18mph
Sunday 2/16/20 @ 6:10 PM
104kj
79rpm
30%
13mph
Tuesday 2/9/21 @ 7:7 PM
✅
253kj
100rpm
39%
19mph
Thursday 2/11/21 @ 7:19 PM
141kj
86rpm
33%
15mph
Friday 1/15/21 @ 12:30 PM
✅
273kj
80rpm
59%
22mph
Tuesday 7/21/20 @ 5:23 PM
131kj
86rpm
38%
17mph
Tuesday 9/24/19 @ 12:32 PM
✅
451kj
80rpm
46%
19mph
Thursday 6/27/19 @ 7:47 PM
306kj
83rpm
40%
17mph
Saturday 1/19/19 @ 2:2 PM
✅
471kj
79rpm
44%
18mph
Saturday 1/19/19 @ 4:46 PM
366kj
84rpm
38%
16mph
Monday 1/7/19 @ 12:1 PM
✅
313kj
82rpm
40%
17mph
Tuesday 1/8/19 @ 11:27 PM
257kj
85rpm
36%
16mph
Workouts
347
kj
Saturday 4/23/22
242
kj
Friday 7/14/23
141
kj
Thursday 2/11/21
366
kj
Saturday 1/19/19
257
kj
Tuesday 1/8/19