Shake and Bake
Workouts
Saturday 12/2/23 @ 6:19 PM
323kj
86rpm
35%
16mph
Friday 5/27/22 @ 2:12 AM
✅
654kj
81rpm
49%
21mph
Thursday 1/21/21 @ 6:58 PM
121kj
95rpm
34%
16mph
Monday 1/4/21 @ 3:5 AM
✅
211kj
95rpm
43%
20mph
Tuesday 7/28/20 @ 4:4 PM
371kj
88rpm
37%
16mph
Sunday 8/9/20 @ 7:15 PM
✅
731kj
94rpm
46%
21mph
Monday 6/29/20 @ 3:48 PM
293kj
88rpm
37%
17mph
Tuesday 6/30/20 @ 12:18 AM
✅
525kj
92rpm
44%
20mph
Saturday 6/27/20 @ 4:0 PM
433kj
85rpm
40%
18mph
Wednesday 6/24/20 @ 11:41 PM
✅
744kj
93rpm
47%
22mph
Tuesday 5/12/20 @ 3:54 PM
79kj
90rpm
34%
15mph
Monday 12/16/19 @ 1:59 AM
✅
121kj
81rpm
43%
18mph
Wednesday 7/24/19 @ 3:31 PM
325kj
89rpm
39%
17mph
Monday 7/22/19 @ 11:54 PM
✅
541kj
90rpm
46%
21mph
Sunday 1/12/20 @ 6:47 PM
348kj
87rpm
36%
16mph
Thursday 12/12/19 @ 12:58 AM
✅
706kj
93rpm
45%
21mph
Wednesday 1/23/19 @ 3:58 PM
389kj
84rpm
39%
17mph
Friday 1/25/19 @ 1:3 AM
✅
727kj
87rpm
49%
21mph
Monday 10/8/18 @ 2:24 PM
293kj
86rpm
38%
17mph
Thursday 10/11/18 @ 12:9 AM
✅
496kj
88rpm
46%
20mph
Workouts
323
kj
Saturday 12/2/23
371
kj
Tuesday 7/28/20
433
kj
Saturday 6/27/20
348
kj
Sunday 1/12/20
389
kj
Wednesday 1/23/19