Shake and Bake
Workouts
Saturday 4/18/20 @ 4:12 PM
371kj
91rpm
36%
16mph
Thursday 4/16/20 @ 11:2 AM
✅
555kj
84rpm
44%
19mph
Tuesday 12/8/20 @ 4:50 PM
297kj
83rpm
39%
17mph
Thursday 5/6/21 @ 12:1 PM
✅
428kj
77rpm
47%
19mph
Thursday 1/19/23 @ 7:7 PM
149kj
90rpm
32%
15mph
Thursday 1/19/23 @ 1:26 PM
✅
205kj
59rpm
49%
17mph
Sunday 4/25/21 @ 5:5 PM
138kj
88rpm
32%
14mph
Wednesday 6/29/22 @ 11:7 AM
✅
226kj
68rpm
46%
17mph
Wednesday 2/16/22 @ 4:20 PM
253kj
86rpm
36%
16mph
Friday 3/11/22 @ 12:10 PM
✅
362kj
68rpm
48%
18mph
Saturday 6/6/20 @ 5:43 PM
377kj
90rpm
36%
17mph
Friday 6/5/20 @ 11:35 AM
✅
573kj
81rpm
46%
19mph
Sunday 2/9/20 @ 6:38 PM
203kj
85rpm
39%
17mph
Friday 4/24/20 @ 10:36 AM
✅
266kj
82rpm
44%
19mph
Saturday 10/13/18 @ 4:43 PM
282kj
82rpm
39%
17mph
Monday 2/18/19 @ 1:46 PM
✅
329kj
69rpm
45%
17mph
Wednesday 1/16/19 @ 4:12 PM
305kj
79rpm
41%
17mph
Tuesday 1/15/19 @ 12:54 PM
✅
412kj
77rpm
46%
19mph
Tuesday 9/11/18 @ 6:1 PM
280kj
85rpm
38%
16mph
Wednesday 12/5/18 @ 1:10 PM
✅
385kj
82rpm
43%
18mph
Workouts
371
kj
Saturday 4/18/20
149
kj
Thursday 1/19/23
138
kj
Sunday 4/25/21
253
kj
Wednesday 2/16/22
377
kj
Saturday 6/6/20
203
kj
Sunday 2/9/20
282
kj
Saturday 10/13/18
280
kj
Tuesday 9/11/18