Shake and Bake
VS
Workouts
Monday 11/7/22 @ 10:38 AM
298kj
87rpm
37%
17mph
Saturday 10/29/22 @ 3:35 PM
✅
398kj
89rpm
42%
19mph
Wednesday 6/23/21 @ 9:53 AM
324kj
89rpm
38%
17mph
Tuesday 7/20/21 @ 1:33 PM
✅
381kj
89rpm
41%
19mph
Monday 4/3/23 @ 10:32 AM
188kj
89rpm
35%
16mph
Wednesday 12/28/22 @ 3:39 PM
✅
221kj
86rpm
40%
18mph
Friday 3/3/23 @ 1:26 PM
257kj
88rpm
35%
16mph
Wednesday 12/21/22 @ 11:56 AM
✅
344kj
88rpm
40%
18mph
Wednesday 12/25/19 @ 3:34 PM
332kj
88rpm
39%
17mph
Thursday 3/2/23 @ 3:18 PM
✅
371kj
87rpm
41%
18mph
Tuesday 10/27/20 @ 11:16 AM
209kj
90rpm
38%
17mph
Saturday 10/3/20 @ 11:53 AM
✅
252kj
91rpm
40%
18mph
Wednesday 9/26/18 @ 9:45 AM
✅
341kj
91rpm
39%
18mph
Monday 4/1/19 @ 10:15 AM
335kj
86rpm
40%
18mph
Monday 5/28/18 @ 11:2 AM
✅
448kj
84rpm
41%
18mph
Saturday 12/22/18 @ 5:27 PM
382kj
80rpm
40%
17mph
Thursday 10/25/18 @ 1:28 AM
✅
291kj
89rpm
37%
17mph
Thursday 10/25/18 @ 9:33 PM
245kj
83rpm
37%
16mph
Sunday 7/8/18 @ 11:18 AM
✅
482kj
84rpm
42%
18mph
Saturday 7/7/18 @ 4:35 PM
379kj
82rpm
39%
16mph
achybreakyclara
CHI BOS NOLA MIA BOG
114
VS
anniebeas
#RogueRunner Beep Beep
302
🔥
Workouts
298
kj
Monday 11/7/22
324
kj
Wednesday 6/23/21
188
kj
Monday 4/3/23
257
kj
Friday 3/3/23
332
kj
Wednesday 12/25/19
209
kj
Tuesday 10/27/20
335
kj
Monday 4/1/19
382
kj
Saturday 12/22/18
245
kj
Thursday 10/25/18