Shake and Bake
Workouts
Thursday 5/12/22 @ 12:20 PM
242kj
65rpm
50%
18mph
Monday 5/16/22 @ 2:21 AM
✅
323kj
86rpm
46%
20mph
Tuesday 11/10/20 @ 12:17 PM
380kj
76rpm
46%
18mph
Thursday 11/19/20 @ 12:23 AM
✅
543kj
91rpm
47%
21mph
Saturday 11/16/19 @ 12:36 PM
405kj
78rpm
46%
19mph
Wednesday 11/13/19 @ 2:0 AM
✅
487kj
86rpm
47%
21mph
Monday 6/8/20 @ 11:32 AM
499kj
87rpm
46%
21mph
Wednesday 6/10/20 @ 1:12 AM
✅
562kj
94rpm
46%
21mph
Wednesday 2/19/20 @ 11:33 AM
448kj
80rpm
47%
19mph
Thursday 2/20/20 @ 12:26 AM
✅
542kj
90rpm
47%
21mph
Tuesday 2/4/20 @ 12:39 PM
437kj
80rpm
46%
19mph
Friday 2/7/20 @ 1:24 AM
✅
525kj
95rpm
44%
21mph
Sunday 4/28/19 @ 2:6 PM
✅
613kj
79rpm
48%
20mph
Thursday 5/2/19 @ 12:41 AM
525kj
84rpm
43%
19mph
Wednesday 2/13/19 @ 1:11 PM
392kj
80rpm
45%
18mph
Wednesday 2/13/19 @ 1:21 AM
✅
544kj
87rpm
49%
21mph
Friday 11/9/18 @ 12:52 PM
585kj
85rpm
45%
20mph
Tuesday 1/15/19 @ 12:19 AM
✅
726kj
88rpm
48%
21mph
Wednesday 7/11/18 @ 12:12 PM
392kj
76rpm
46%
18mph
Wednesday 5/16/18 @ 11:52 PM
✅
512kj
88rpm
47%
21mph
Workouts
242
kj
Thursday 5/12/22
380
kj
Tuesday 11/10/20
405
kj
Saturday 11/16/19
392
kj
Wednesday 2/13/19
585
kj
Friday 11/9/18
392
kj
Wednesday 7/11/18