Shake and Bake
Workouts
Tuesday 2/6/24 @ 2:10 AM
✅
335kj
87rpm
37%
17mph
Thursday 10/14/21 @ 10:26 AM
309kj
85rpm
38%
17mph
Tuesday 7/12/22 @ 4:48 PM
✅
368kj
87rpm
41%
18mph
Wednesday 3/8/23 @ 12:33 PM
300kj
80rpm
39%
17mph
Saturday 2/15/20 @ 2:39 PM
✅
353kj
94rpm
37%
17mph
Monday 2/17/20 @ 11:5 AM
306kj
88rpm
36%
16mph
Tuesday 11/10/20 @ 4:26 PM
✅
413kj
87rpm
42%
19mph
Tuesday 11/10/20 @ 10:16 PM
293kj
80rpm
40%
17mph
Tuesday 10/6/20 @ 5:31 PM
✅
253kj
87rpm
41%
18mph
Saturday 10/3/20 @ 10:7 AM
192kj
82rpm
38%
16mph
Friday 8/7/20 @ 3:45 PM
✅
550kj
90rpm
42%
19mph
Sunday 9/13/20 @ 1:53 PM
404kj
80rpm
40%
17mph
Wednesday 9/9/20 @ 2:54 PM
✅
264kj
91rpm
40%
19mph
Wednesday 9/9/20 @ 11:28 AM
199kj
82rpm
39%
17mph
Sunday 4/26/20 @ 3:35 PM
✅
504kj
87rpm
41%
18mph
Saturday 4/25/20 @ 7:10 PM
377kj
77rpm
40%
16mph
Wednesday 9/18/19 @ 12:43 PM
✅
439kj
88rpm
44%
20mph
Tuesday 9/24/19 @ 10:39 PM
283kj
78rpm
40%
16mph
Tuesday 7/16/19 @ 3:16 AM
41kj
84rpm
31%
13mph
Tuesday 6/18/19 @ 10:31 PM
✅
41kj
84rpm
32%
14mph
Workouts
300
kj
Wednesday 3/8/23
293
kj
Tuesday 11/10/20
192
kj
Saturday 10/3/20
404
kj
Sunday 9/13/20
199
kj
Wednesday 9/9/20
283
kj
Tuesday 9/24/19