Shake and Bake
Workouts
Tuesday 2/6/24 @ 2:10 AM
335kj
87rpm
37%
17mph
Tuesday 9/14/21 @ 1:29 PM
✅
426kj
64rpm
55%
19mph
Tuesday 1/31/23 @ 12:23 AM
350kj
89rpm
39%
18mph
Friday 1/27/23 @ 2:22 PM
✅
395kj
79rpm
45%
19mph
Friday 8/7/20 @ 3:45 PM
550kj
90rpm
42%
19mph
Thursday 9/10/20 @ 1:12 PM
✅
602kj
67rpm
54%
20mph
Thursday 12/19/19 @ 11:12 PM
✅
89kj
88rpm
36%
16mph
Sunday 12/22/19 @ 12:25 AM
74kj
79rpm
36%
15mph
Saturday 10/10/20 @ 3:40 PM
799kj
88rpm
42%
19mph
Saturday 10/24/20 @ 6:20 PM
✅
936kj
65rpm
56%
20mph
Wednesday 9/9/20 @ 2:54 PM
264kj
91rpm
40%
19mph
Tuesday 7/28/20 @ 1:51 PM
✅
269kj
69rpm
51%
19mph
Friday 7/3/20 @ 10:21 PM
612kj
90rpm
42%
19mph
Tuesday 6/30/20 @ 1:12 PM
✅
634kj
65rpm
57%
20mph
Saturday 2/15/20 @ 2:39 PM
353kj
94rpm
37%
17mph
Tuesday 2/18/20 @ 1:59 PM
✅
422kj
78rpm
47%
19mph
Wednesday 9/18/19 @ 12:43 PM
439kj
88rpm
44%
20mph
Friday 9/20/19 @ 1:6 PM
✅
439kj
67rpm
53%
20mph
Friday 1/31/20 @ 2:53 PM
498kj
94rpm
39%
18mph
Friday 1/31/20 @ 1:55 PM
✅
512kj
74rpm
47%
19mph
Workouts
350
kj
Tuesday 1/31/23
550
kj
Friday 8/7/20
799
kj
Saturday 10/10/20
264
kj
Wednesday 9/9/20
439
kj
Wednesday 9/18/19
498
kj
Friday 1/31/20