Shake and Bake
Workouts
Thursday 8/24/23 @ 9:8 AM
✅
684kj
102rpm
47%
23mph
Monday 7/31/23 @ 10:57 PM
471kj
78rpm
49%
20mph
Sunday 7/9/23 @ 2:39 PM
✅
612kj
95rpm
58%
26mph
Saturday 7/8/23 @ 5:56 PM
385kj
76rpm
55%
22mph
Sunday 6/26/22 @ 12:3 PM
✅
543kj
100rpm
52%
25mph
Saturday 6/3/23 @ 6:15 PM
302kj
78rpm
48%
20mph
Saturday 12/24/22 @ 12:56 PM
✅
367kj
92rpm
57%
25mph
Wednesday 5/3/23 @ 11:29 PM
194kj
79rpm
47%
19mph
Thursday 4/13/23 @ 11:48 AM
✅
548kj
97rpm
54%
25mph
Wednesday 4/26/23 @ 8:0 PM
269kj
74rpm
48%
19mph
Friday 9/2/22 @ 12:25 PM
✅
505kj
96rpm
52%
24mph
Saturday 8/27/22 @ 5:27 PM
179kj
66rpm
42%
14mph
Thursday 9/30/21 @ 10:42 AM
✅
220kj
97rpm
59%
27mph
Tuesday 6/22/21 @ 12:14 AM
153kj
59rpm
72%
23mph
Sunday 6/21/20 @ 6:49 PM
✅
570kj
92rpm
56%
25mph
Saturday 6/20/20 @ 1:55 PM
507kj
76rpm
61%
24mph
Thursday 4/23/20 @ 11:3 AM
✅
559kj
86rpm
59%
25mph
Thursday 4/23/20 @ 1:59 AM
448kj
77rpm
58%
23mph
Tuesday 4/21/20 @ 11:21 AM
✅
380kj
86rpm
59%
25mph
Friday 4/17/20 @ 2:19 AM
326kj
82rpm
57%
24mph
Workouts
507
kj
Saturday 6/20/20
448
kj
Thursday 4/23/20