Shake and Bake
Workouts
Sunday 5/5/24 @ 6:56 PM
266kj
81rpm
37%
16mph
Friday 11/11/22 @ 10:47 AM
✅
881kj
85rpm
60%
26mph
Thursday 3/7/24 @ 8:54 PM
60kj
74rpm
41%
16mph
Sunday 1/15/23 @ 3:50 PM
✅
194kj
82rpm
61%
26mph
Saturday 9/16/23 @ 3:52 PM
166kj
73rpm
40%
16mph
Tuesday 2/14/23 @ 11:53 PM
✅
576kj
75rpm
64%
26mph
Wednesday 9/6/23 @ 6:25 PM
266kj
74rpm
40%
16mph
Thursday 9/7/23 @ 11:1 AM
✅
947kj
84rpm
62%
26mph
Sunday 9/18/22 @ 7:35 PM
289kj
79rpm
40%
16mph
Wednesday 9/21/22 @ 10:0 AM
✅
1085kj
88rpm
63%
28mph
Sunday 1/8/23 @ 8:36 PM
155kj
82rpm
35%
15mph
Sunday 12/4/22 @ 3:28 PM
✅
601kj
86rpm
60%
26mph
Sunday 5/8/22 @ 6:4 PM
267kj
88rpm
36%
16mph
Monday 12/7/20 @ 1:41 PM
✅
640kj
92rpm
50%
23mph
Monday 1/17/22 @ 10:38 PM
153kj
76rpm
37%
15mph
Sunday 1/10/21 @ 9:48 AM
✅
362kj
76rpm
53%
21mph
Monday 9/13/21 @ 6:3 PM
225kj
79rpm
35%
15mph
Thursday 4/9/20 @ 10:56 AM
✅
594kj
82rpm
53%
22mph
Sunday 5/2/21 @ 6:34 PM
163kj
84rpm
36%
16mph
Friday 4/2/21 @ 11:16 AM
✅
451kj
77rpm
57%
23mph
Workouts
266
kj
Sunday 5/5/24
266
kj
Wednesday 9/6/23
267
kj
Sunday 5/8/22
225
kj
Monday 9/13/21