Shake and Bake
Workouts
Saturday 7/8/23 @ 7:59 PM
319kj
81rpm
36%
15mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Saturday 6/17/23 @ 5:43 PM
329kj
84rpm
36%
16mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Tuesday 5/17/22 @ 7:4 PM
360kj
79rpm
39%
16mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Friday 1/13/23 @ 6:9 PM
242kj
83rpm
35%
15mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Friday 9/30/22 @ 6:25 PM
268kj
84rpm
37%
16mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Monday 10/3/22 @ 6:14 PM
266kj
86rpm
36%
16mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Thursday 4/25/19 @ 4:46 PM
470kj
84rpm
38%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 1/20/19 @ 1:52 AM
43kj
92rpm
30%
14mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Monday 4/29/19 @ 10:43 PM
275kj
88rpm
35%
16mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Friday 6/8/18 @ 2:24 PM
123kj
74rpm
40%
16mph
Friday 6/8/18 @ 3:53 PM
✅
474kj
96rpm
51%
24mph
Workouts
329
kj
Saturday 6/17/23
360
kj
Tuesday 5/17/22
242
kj
Friday 1/13/23
268
kj
Friday 9/30/22
266
kj
Monday 10/3/22
470
kj
Thursday 4/25/19