Shake and Bake
Workouts
Monday 4/5/21 @ 10:46 AM
✅
622kj
85rpm
52%
23mph
Saturday 7/8/23 @ 3:25 PM
360kj
77rpm
44%
18mph
Monday 8/2/21 @ 10:45 AM
✅
620kj
86rpm
52%
22mph
Thursday 8/5/21 @ 5:31 PM
416kj
85rpm
44%
19mph
Thursday 7/11/19 @ 6:45 PM
✅
557kj
85rpm
49%
21mph
Friday 7/12/19 @ 7:18 PM
368kj
86rpm
36%
16mph
Monday 4/13/20 @ 10:47 AM
✅
569kj
82rpm
51%
22mph
Tuesday 4/14/20 @ 9:34 PM
436kj
77rpm
47%
19mph
Tuesday 8/27/19 @ 11:43 PM
✅
614kj
85rpm
52%
22mph
Wednesday 8/28/19 @ 8:14 AM
450kj
78rpm
46%
19mph
Monday 5/13/19 @ 10:54 AM
✅
386kj
84rpm
51%
22mph
Sunday 6/2/19 @ 6:33 PM
307kj
80rpm
48%
20mph
Saturday 2/23/19 @ 5:17 PM
✅
1038kj
82rpm
50%
21mph
Sunday 2/24/19 @ 9:8 PM
777kj
76rpm
46%
19mph
Saturday 1/26/19 @ 12:49 PM
✅
588kj
78rpm
54%
22mph
Wednesday 8/22/18 @ 3:22 PM
380kj
82rpm
44%
19mph
Friday 11/30/18 @ 11:45 AM
✅
404kj
88rpm
50%
22mph
Sunday 11/4/18 @ 8:14 PM
173kj
81rpm
38%
16mph
Sunday 10/21/18 @ 10:52 PM
✅
557kj
86rpm
49%
21mph
Monday 10/22/18 @ 8:18 AM
355kj
81rpm
42%
18mph
Workouts
360
kj
Saturday 7/8/23
368
kj
Friday 7/12/19
777
kj
Sunday 2/24/19