Shake and Bake
Workouts
Monday 9/7/20 @ 5:51 PM
✅
623kj
84rpm
52%
22mph
Tuesday 9/8/20 @ 2:38 PM
471kj
72rpm
52%
20mph
Wednesday 4/21/21 @ 11:45 PM
✅
615kj
86rpm
51%
22mph
Sunday 8/25/19 @ 9:31 PM
514kj
80rpm
50%
21mph
Friday 9/4/20 @ 10:33 AM
✅
762kj
83rpm
51%
22mph
Saturday 9/5/20 @ 5:35 PM
635kj
75rpm
51%
20mph
Friday 3/18/22 @ 10:31 AM
✅
776kj
84rpm
51%
22mph
Friday 2/18/22 @ 4:6 PM
584kj
77rpm
48%
19mph
Wednesday 7/28/21 @ 10:49 AM
✅
620kj
87rpm
51%
23mph
Sunday 6/30/19 @ 6:53 PM
504kj
88rpm
47%
21mph
Monday 2/1/21 @ 11:32 AM
✅
803kj
83rpm
53%
22mph
Saturday 7/27/19 @ 5:34 PM
605kj
92rpm
42%
20mph
Sunday 8/16/20 @ 4:51 PM
✅
755kj
84rpm
50%
22mph
Friday 9/25/20 @ 2:20 PM
712kj
73rpm
54%
21mph
Sunday 8/18/19 @ 3:55 PM
✅
562kj
82rpm
51%
22mph
Monday 5/13/19 @ 1:14 AM
555kj
90rpm
48%
22mph
Wednesday 8/29/18 @ 10:59 AM
✅
550kj
89rpm
48%
22mph
Tuesday 5/28/19 @ 5:3 PM
494kj
92rpm
45%
21mph
Saturday 10/6/18 @ 1:23 PM
✅
691kj
83rpm
49%
21mph
Friday 11/23/18 @ 4:56 PM
562kj
78rpm
47%
19mph
Workouts
514
kj
Sunday 8/25/19
635
kj
Saturday 9/5/20
584
kj
Friday 2/18/22
504
kj
Sunday 6/30/19
605
kj
Saturday 7/27/19
712
kj
Friday 9/25/20
555
kj
Monday 5/13/19
494
kj
Tuesday 5/28/19