Shake and Bake
Workouts
Saturday 1/11/20 @ 7:24 PM
573kj
83rpm
51%
22mph
Friday 2/7/20 @ 3:0 PM
✅
612kj
89rpm
50%
22mph
Wednesday 5/5/21 @ 10:43 AM
613kj
87rpm
51%
22mph
Saturday 11/16/19 @ 6:34 PM
✅
621kj
89rpm
51%
23mph
Friday 5/6/22 @ 10:48 AM
✅
613kj
85rpm
52%
22mph
Wednesday 11/11/20 @ 2:7 PM
607kj
86rpm
51%
22mph
Sunday 4/24/22 @ 6:5 PM
785kj
78rpm
53%
22mph
Wednesday 7/15/20 @ 2:43 PM
✅
802kj
87rpm
50%
22mph
Friday 5/14/21 @ 10:40 AM
✅
618kj
83rpm
53%
22mph
Friday 5/7/21 @ 3:12 PM
606kj
85rpm
52%
22mph
Saturday 10/23/21 @ 2:45 PM
694kj
86rpm
48%
21mph
Sunday 10/24/21 @ 11:47 AM
✅
777kj
89rpm
49%
22mph
Sunday 2/14/21 @ 10:53 PM
348kj
88rpm
47%
21mph
Sunday 8/22/21 @ 9:21 AM
✅
361kj
96rpm
45%
21mph
Monday 6/8/20 @ 10:46 AM
591kj
83rpm
52%
22mph
Monday 6/24/19 @ 3:24 PM
✅
606kj
85rpm
52%
22mph
Thursday 4/30/20 @ 10:49 AM
598kj
83rpm
52%
22mph
Monday 12/16/19 @ 3:18 PM
✅
621kj
86rpm
51%
22mph
Tuesday 11/19/19 @ 11:49 AM
555kj
81rpm
51%
22mph
Sunday 11/24/19 @ 5:42 PM
✅
612kj
86rpm
51%
22mph
Workouts
613
kj
Wednesday 5/5/21
607
kj
Wednesday 11/11/20
785
kj
Sunday 4/24/22
606
kj
Friday 5/7/21
694
kj
Saturday 10/23/21
348
kj
Sunday 2/14/21
555
kj
Tuesday 11/19/19