Shake and Bake
Workouts
Friday 6/18/21 @ 11:31 PM
139kj
82rpm
30%
13mph
Friday 6/10/22 @ 12:35 PM
✅
212kj
76rpm
42%
17mph
Saturday 5/8/21 @ 5:0 PM
266kj
84rpm
36%
16mph
Tuesday 4/19/22 @ 11:45 AM
✅
379kj
82rpm
43%
18mph
Wednesday 10/27/21 @ 11:24 PM
170kj
85rpm
36%
16mph
Wednesday 10/27/21 @ 9:56 AM
✅
257kj
80rpm
44%
19mph
Sunday 2/28/21 @ 5:37 PM
265kj
84rpm
37%
16mph
Thursday 2/25/21 @ 1:19 PM
✅
418kj
81rpm
45%
19mph
Monday 6/29/20 @ 3:50 PM
309kj
86rpm
37%
16mph
Sunday 10/11/20 @ 12:41 PM
✅
444kj
81rpm
45%
19mph
Monday 9/7/20 @ 4:29 PM
305kj
86rpm
36%
16mph
Thursday 9/10/20 @ 1:32 PM
✅
455kj
81rpm
46%
19mph
Saturday 11/16/19 @ 8:6 PM
345kj
82rpm
37%
16mph
Saturday 11/16/19 @ 1:6 PM
✅
597kj
81rpm
47%
20mph
Saturday 7/20/19 @ 3:41 PM
191kj
87rpm
37%
17mph
Friday 8/30/19 @ 12:30 PM
✅
321kj
82rpm
47%
20mph
Wednesday 8/28/19 @ 4:12 PM
268kj
86rpm
36%
16mph
Thursday 5/30/19 @ 11:56 AM
✅
450kj
86rpm
45%
20mph
Thursday 8/22/19 @ 12:17 AM
283kj
81rpm
39%
16mph
Monday 8/19/19 @ 1:39 PM
✅
471kj
81rpm
48%
20mph
Workouts
139
kj
Friday 6/18/21
170
kj
Wednesday 10/27/21
265
kj
Sunday 2/28/21
345
kj
Saturday 11/16/19
268
kj
Wednesday 8/28/19
283
kj
Thursday 8/22/19