Shake and Bake
VS
Workouts
Monday 12/4/23 @ 11:30 AM
145kj
76rpm
36%
15mph
Sunday 12/3/23 @ 9:40 PM
✅
232kj
82rpm
42%
18mph
Saturday 8/12/23 @ 3:17 PM
293kj
75rpm
42%
17mph
Saturday 8/5/23 @ 5:20 PM
✅
478kj
80rpm
48%
20mph
Monday 6/6/22 @ 10:39 AM
122kj
81rpm
39%
16mph
Friday 8/26/22 @ 4:14 PM
✅
123kj
76rpm
42%
16mph
Saturday 11/13/21 @ 3:26 PM
✅
196kj
74rpm
43%
16mph
Saturday 11/13/21 @ 9:28 PM
193kj
76rpm
42%
16mph
Thursday 3/4/21 @ 11:26 AM
✅
188kj
83rpm
39%
16mph
Thursday 3/4/21 @ 11:26 PM
185kj
81rpm
39%
16mph
Tuesday 12/15/20 @ 11:19 AM
81kj
86rpm
35%
15mph
Monday 8/10/20 @ 4:8 PM
✅
108kj
82rpm
42%
17mph
Wednesday 12/2/20 @ 11:26 AM
125kj
75rpm
42%
16mph
Monday 11/30/20 @ 4:25 PM
✅
127kj
73rpm
43%
16mph
Monday 9/21/20 @ 10:42 AM
174kj
70rpm
42%
15mph
Monday 9/28/20 @ 10:52 PM
✅
185kj
70rpm
43%
16mph
Friday 6/12/20 @ 10:53 AM
209kj
80rpm
42%
17mph
Monday 6/15/20 @ 11:5 PM
✅
217kj
78rpm
44%
17mph
Wednesday 5/20/20 @ 11:4 AM
✅
221kj
80rpm
43%
17mph
Saturday 5/16/20 @ 1:55 PM
210kj
74rpm
44%
17mph
4mysanityrider
NJ
90
VS
boymomjay
Cinnaminson NJ (Philly)
133
🔥
Workouts
145
kj
Monday 12/4/23
293
kj
Saturday 8/12/23
193
kj
Saturday 11/13/21
209
kj
Friday 6/12/20
210
kj
Saturday 5/16/20