Shake and Bake
VS
Workouts
Friday 3/12/21 @ 5:20 PM
163kj
64rpm
36%
13mph
Monday 8/23/21 @ 11:49 AM
✅
310kj
82rpm
40%
17mph
Wednesday 7/19/23 @ 5:2 PM
118kj
57rpm
35%
11mph
Saturday 7/22/23 @ 1:57 PM
✅
315kj
82rpm
38%
17mph
Monday 4/24/23 @ 9:39 PM
128kj
54rpm
37%
11mph
Wednesday 11/3/21 @ 11:53 AM
✅
306kj
84rpm
37%
16mph
Saturday 4/22/23 @ 6:28 PM
91kj
59rpm
36%
12mph
Friday 8/23/19 @ 1:12 AM
✅
199kj
84rpm
38%
17mph
Saturday 2/11/23 @ 4:4 PM
217kj
62rpm
37%
13mph
Saturday 1/23/21 @ 6:38 PM
✅
411kj
87rpm
38%
17mph
Wednesday 1/25/23 @ 5:53 PM
174kj
60rpm
39%
13mph
Wednesday 11/10/21 @ 12:48 PM
✅
334kj
83rpm
40%
17mph
Monday 3/14/22 @ 7:17 PM
55kj
28rpm
35%
5mph
Thursday 3/17/22 @ 11:35 AM
✅
291kj
86rpm
37%
17mph
Monday 9/16/19 @ 11:31 PM
252kj
71rpm
35%
13mph
Friday 6/5/20 @ 11:12 PM
✅
450kj
84rpm
40%
18mph
Wednesday 4/15/20 @ 8:6 PM
159kj
78rpm
31%
13mph
Thursday 4/16/20 @ 3:37 PM
✅
323kj
86rpm
39%
17mph
Wednesday 6/5/19 @ 1:40 PM
210kj
67rpm
39%
14mph
Thursday 10/3/19 @ 12:43 AM
✅
345kj
85rpm
41%
18mph
3littlelizards
#Alpacas #powerzone #hardCORE
5
VS
805_rider
#West Coast Crew
285
🔥
Workouts
163
kj
Friday 3/12/21
118
kj
Wednesday 7/19/23
91
kj
Saturday 4/22/23
217
kj
Saturday 2/11/23
174
kj
Wednesday 1/25/23
55
kj
Monday 3/14/22
252
kj
Monday 9/16/19