Shake and Bake
Workouts
Monday 6/19/23 @ 11:24 AM
✅
435kj
85rpm
45%
20mph
Saturday 6/18/22 @ 2:51 PM
241kj
81rpm
37%
15mph
Monday 6/22/20 @ 6:56 PM
✅
493kj
86rpm
47%
21mph
Thursday 6/25/20 @ 11:29 PM
287kj
80rpm
39%
16mph
Sunday 6/21/20 @ 8:57 PM
✅
559kj
92rpm
47%
22mph
Monday 6/22/20 @ 9:36 PM
295kj
84rpm
38%
16mph
Saturday 1/9/21 @ 10:16 PM
✅
300kj
89rpm
45%
20mph
Saturday 6/12/21 @ 1:56 PM
171kj
80rpm
36%
15mph
Friday 2/11/22 @ 1:48 PM
✅
283kj
88rpm
43%
19mph
Saturday 11/19/22 @ 6:33 PM
131kj
82rpm
32%
14mph
Tuesday 8/11/20 @ 5:30 PM
✅
534kj
97rpm
43%
20mph
Monday 9/28/20 @ 7:23 PM
261kj
84rpm
33%
15mph
Sunday 6/7/20 @ 9:6 PM
✅
388kj
90rpm
49%
22mph
Wednesday 6/3/20 @ 9:57 PM
168kj
76rpm
39%
15mph
Sunday 7/29/18 @ 12:48 AM
✅
278kj
94rpm
49%
23mph
Sunday 9/30/18 @ 1:38 PM
194kj
74rpm
50%
20mph
Thursday 11/29/18 @ 12:29 AM
✅
500kj
94rpm
44%
21mph
Thursday 11/29/18 @ 9:24 PM
332kj
82rpm
41%
18mph
Sunday 9/2/18 @ 4:0 PM
✅
706kj
93rpm
46%
21mph
Friday 8/31/18 @ 8:56 PM
421kj
81rpm
41%
17mph
Workouts
241
kj
Saturday 6/18/22
287
kj
Thursday 6/25/20
171
kj
Saturday 6/12/21
131
kj
Saturday 11/19/22
332
kj
Thursday 11/29/18