Shake and Bake
Workouts
Thursday 7/28/22 @ 1:14 PM
✅
363kj
82rpm
43%
18mph
Tuesday 12/13/22 @ 1:2 PM
336kj
66rpm
47%
17mph
Thursday 7/8/21 @ 1:34 PM
✅
436kj
68rpm
53%
19mph
Thursday 7/29/21 @ 11:15 AM
392kj
74rpm
45%
18mph
Friday 5/14/21 @ 1:18 PM
✅
422kj
65rpm
54%
19mph
Thursday 6/10/21 @ 12:11 PM
381kj
71rpm
48%
18mph
Sunday 1/31/21 @ 4:44 PM
282kj
72rpm
50%
19mph
Saturday 3/28/20 @ 11:55 AM
✅
287kj
84rpm
45%
19mph
Wednesday 3/25/20 @ 1:30 PM
97kj
81rpm
35%
15mph
Wednesday 1/8/20 @ 12:38 PM
✅
101kj
75rpm
38%
15mph
Friday 2/7/20 @ 1:51 PM
552kj
70rpm
51%
19mph
Thursday 2/6/20 @ 11:57 AM
✅
615kj
79rpm
48%
20mph
Saturday 3/16/19 @ 3:22 PM
✅
609kj
64rpm
57%
20mph
Saturday 3/9/19 @ 5:38 PM
595kj
80rpm
47%
20mph
Tuesday 10/23/18 @ 1:3 PM
✅
446kj
61rpm
59%
20mph
Friday 10/19/18 @ 12:22 PM
398kj
77rpm
44%
18mph
Tuesday 5/8/18 @ 1:21 PM
✅
373kj
66rpm
51%
18mph
Monday 5/7/18 @ 11:58 AM
345kj
68rpm
47%
17mph
Friday 3/9/18 @ 2:20 PM
✅
326kj
66rpm
48%
17mph
Friday 3/9/18 @ 6:10 PM
286kj
71rpm
43%
16mph
Workouts
336
kj
Tuesday 12/13/22
381
kj
Thursday 6/10/21
282
kj
Sunday 1/31/21