Shake and Bake
Workouts
Wednesday 12/13/23 @ 11:19 AM
✅
797kj
82rpm
59%
25mph
Sunday 11/26/23 @ 1:19 PM
419kj
82rpm
45%
19mph
Saturday 9/16/23 @ 11:30 AM
✅
1590kj
82rpm
59%
25mph
Monday 9/25/23 @ 11:26 AM
822kj
78rpm
47%
19mph
Friday 10/28/22 @ 10:25 AM
✅
792kj
81rpm
60%
25mph
Friday 10/28/22 @ 2:12 PM
422kj
84rpm
44%
19mph
Monday 9/5/22 @ 1:44 PM
✅
817kj
82rpm
58%
24mph
Monday 8/22/22 @ 11:25 AM
398kj
82rpm
41%
18mph
Sunday 3/6/22 @ 6:35 PM
✅
1085kj
82rpm
60%
25mph
Saturday 4/16/22 @ 1:27 PM
608kj
81rpm
47%
20mph
Tuesday 1/11/22 @ 11:49 AM
✅
1072kj
78rpm
62%
25mph
Tuesday 5/26/20 @ 12:0 PM
584kj
83rpm
47%
20mph
Tuesday 8/31/21 @ 10:43 AM
✅
836kj
84rpm
59%
25mph
Tuesday 5/28/19 @ 7:35 PM
430kj
75rpm
50%
20mph
Thursday 12/3/20 @ 11:50 AM
✅
873kj
83rpm
60%
25mph
Monday 2/15/21 @ 12:55 PM
468kj
85rpm
46%
20mph
Wednesday 8/12/20 @ 10:43 AM
✅
1122kj
82rpm
60%
25mph
Sunday 8/9/20 @ 1:40 PM
575kj
80rpm
47%
20mph
Saturday 8/1/20 @ 11:33 AM
✅
552kj
83rpm
61%
25mph
Saturday 4/25/20 @ 1:12 PM
274kj
80rpm
47%
19mph
Workouts
419
kj
Sunday 11/26/23
822
kj
Monday 9/25/23
422
kj
Friday 10/28/22
608
kj
Saturday 4/16/22
430
kj
Tuesday 5/28/19
575
kj
Sunday 8/9/20
274
kj
Saturday 4/25/20