Shake and Bake
Workouts
Thursday 8/10/23 @ 12:19 PM
✅
380kj
91rpm
47%
22mph
Friday 11/17/23 @ 4:48 AM
184kj
89rpm
36%
16mph
Saturday 12/17/22 @ 12:26 PM
✅
1385kj
94rpm
50%
23mph
Sunday 3/5/23 @ 8:3 PM
630kj
90rpm
38%
17mph
Saturday 11/12/22 @ 12:15 PM
✅
441kj
95rpm
48%
23mph
Friday 12/11/20 @ 1:42 PM
196kj
77rpm
41%
17mph
Monday 1/17/22 @ 3:58 PM
✅
584kj
90rpm
42%
20mph
Monday 8/2/21 @ 12:26 PM
340kj
78rpm
43%
17mph
Thursday 1/6/22 @ 12:0 PM
✅
655kj
86rpm
49%
22mph
Monday 1/10/22 @ 1:40 PM
272kj
85rpm
37%
16mph
Friday 8/20/21 @ 12:30 PM
✅
883kj
86rpm
52%
23mph
Saturday 8/21/21 @ 2:2 PM
505kj
76rpm
46%
19mph
Saturday 8/7/21 @ 11:55 AM
✅
910kj
93rpm
51%
23mph
Saturday 8/7/21 @ 12:1 PM
462kj
81rpm
43%
18mph
Monday 4/5/21 @ 12:6 PM
✅
374kj
88rpm
48%
22mph
Tuesday 3/30/21 @ 1:9 PM
218kj
84rpm
40%
17mph
Saturday 2/20/21 @ 1:45 PM
✅
734kj
93rpm
45%
21mph
Saturday 2/20/21 @ 2:37 PM
333kj
0rpm
0%
0mph
Tuesday 9/15/20 @ 11:18 AM
✅
551kj
91rpm
47%
21mph
Saturday 8/29/20 @ 12:12 PM
249kj
70rpm
41%
15mph
Workouts
184
kj
Friday 11/17/23
630
kj
Sunday 3/5/23
196
kj
Friday 12/11/20
462
kj
Saturday 8/7/21
218
kj
Tuesday 3/30/21