Shake and Bake
Workouts
Monday 7/17/23 @ 10:3 AM
632kj
87rpm
51%
22mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Tuesday 2/6/24 @ 12:15 PM
567kj
91rpm
47%
22mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Monday 9/12/22 @ 9:55 AM
329kj
95rpm
34%
18mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Wednesday 7/6/22 @ 1:15 PM
660kj
96rpm
48%
23mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Monday 5/18/20 @ 11:20 AM
931kj
83rpm
47%
20mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Saturday 7/24/21 @ 11:58 AM
865kj
99rpm
48%
23mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Sunday 6/19/22 @ 11:26 PM
378kj
89rpm
47%
21mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Thursday 2/17/22 @ 10:46 PM
160kj
87rpm
41%
18mph
Tuesday 6/30/20 @ 1:52 PM
✅
311kj
89rpm
53%
24mph
Wednesday 1/13/21 @ 11:36 AM
386kj
94rpm
46%
21mph
Friday 1/1/21 @ 2:4 PM
✅
497kj
90rpm
53%
24mph
Wednesday 9/16/20 @ 11:4 AM
562kj
88rpm
49%
22mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Workouts
567
kj
Tuesday 2/6/24
931
kj
Monday 5/18/20
865
kj
Saturday 7/24/21
378
kj
Sunday 6/19/22
386
kj
Wednesday 1/13/21
562
kj
Wednesday 9/16/20