Shake and Bake
Workouts
Saturday 11/26/22 @ 12:59 PM
✅
575kj
95rpm
38%
19mph
Monday 2/15/21 @ 10:29 PM
381kj
87rpm
41%
18mph
Tuesday 8/22/23 @ 11:14 AM
✅
684kj
86rpm
53%
23mph
Wednesday 5/5/21 @ 9:57 PM
397kj
84rpm
44%
19mph
Saturday 3/26/22 @ 2:15 PM
✅
710kj
97rpm
50%
24mph
Monday 3/21/22 @ 8:19 PM
332kj
87rpm
39%
18mph
Saturday 1/29/22 @ 12:56 PM
✅
938kj
91rpm
52%
24mph
Saturday 3/12/22 @ 2:16 PM
455kj
90rpm
39%
18mph
Tuesday 11/30/21 @ 5:5 PM
✅
649kj
84rpm
54%
23mph
Wednesday 10/20/21 @ 9:50 PM
333kj
86rpm
40%
18mph
Monday 7/12/21 @ 11:41 AM
112kj
85rpm
40%
18mph
Monday 9/14/20 @ 9:6 PM
✅
120kj
86rpm
41%
18mph
Sunday 3/21/21 @ 1:30 PM
✅
617kj
76rpm
57%
22mph
Sunday 3/21/21 @ 1:23 PM
402kj
77rpm
48%
19mph
Sunday 2/14/21 @ 2:28 PM
✅
641kj
92rpm
50%
23mph
Sunday 2/14/21 @ 2:23 PM
409kj
76rpm
48%
19mph
Thursday 1/21/21 @ 4:31 PM
✅
342kj
94rpm
45%
21mph
Wednesday 1/20/21 @ 10:15 PM
210kj
89rpm
38%
17mph
Tuesday 12/29/20 @ 12:29 PM
✅
337kj
81rpm
50%
21mph
Thursday 12/31/20 @ 7:46 PM
275kj
77rpm
47%
19mph
Workouts
332
kj
Monday 3/21/22
455
kj
Saturday 3/12/22
333
kj
Wednesday 10/20/21
210
kj
Wednesday 1/20/21