Shake and Bake
Workouts
Tuesday 9/14/21 @ 10:4 AM
237kj
64rpm
53%
18mph
Monday 9/13/21 @ 3:29 PM
✅
259kj
79rpm
46%
19mph
Wednesday 7/28/21 @ 10:31 AM
233kj
62rpm
54%
18mph
Friday 7/16/21 @ 8:58 PM
✅
258kj
79rpm
45%
18mph
Friday 7/9/21 @ 12:5 PM
✅
147kj
74rpm
45%
17mph
Thursday 4/29/21 @ 1:8 AM
110kj
65rpm
43%
15mph
Saturday 3/27/21 @ 12:12 PM
✅
159kj
76rpm
47%
18mph
Monday 5/24/21 @ 3:39 PM
102kj
67rpm
41%
15mph
Wednesday 3/10/21 @ 7:43 PM
✅
181kj
73rpm
51%
19mph
Friday 3/12/21 @ 12:53 AM
105kj
62rpm
44%
15mph
Monday 1/18/21 @ 2:54 PM
✅
147kj
73rpm
46%
17mph
Wednesday 1/6/21 @ 12:54 AM
64kj
57rpm
38%
12mph
Tuesday 12/22/20 @ 11:30 AM
✅
240kj
74rpm
47%
18mph
Thursday 12/17/20 @ 1:40 AM
143kj
64rpm
41%
15mph
Monday 10/19/20 @ 10:52 AM
✅
102kj
66rpm
48%
16mph
Monday 10/26/20 @ 12:11 PM
81kj
65rpm
42%
15mph
Tuesday 6/16/20 @ 12:45 PM
✅
113kj
78rpm
44%
18mph
Saturday 6/13/20 @ 12:3 AM
67kj
66rpm
38%
14mph
Thursday 3/19/20 @ 10:52 AM
261kj
69rpm
44%
16mph
Friday 2/28/20 @ 10:55 PM
✅
422kj
69rpm
47%
17mph
Workouts
143
kj
Thursday 12/17/20
81
kj
Monday 10/26/20