Shake and Bake
Workouts
Thursday 4/28/22 @ 1:35 AM
✅
451kj
90rpm
41%
19mph
Friday 7/5/19 @ 1:53 PM
428kj
81rpm
46%
19mph
Wednesday 2/23/22 @ 2:2 AM
✅
670kj
85rpm
48%
21mph
Sunday 2/20/22 @ 3:6 PM
605kj
79rpm
48%
20mph
Thursday 4/23/20 @ 11:34 PM
✅
730kj
95rpm
45%
21mph
Wednesday 5/26/21 @ 12:34 PM
632kj
81rpm
47%
20mph
Sunday 3/21/21 @ 8:56 PM
✅
533kj
90rpm
47%
21mph
Monday 4/19/21 @ 12:37 PM
424kj
80rpm
47%
19mph
Thursday 11/5/20 @ 12:31 AM
✅
547kj
91rpm
48%
21mph
Wednesday 1/13/21 @ 12:35 PM
412kj
83rpm
45%
19mph
Wednesday 12/30/20 @ 11:41 PM
✅
469kj
84rpm
48%
20mph
Sunday 12/27/20 @ 2:49 PM
432kj
75rpm
50%
20mph
Wednesday 11/20/19 @ 12:22 AM
✅
510kj
90rpm
45%
20mph
Monday 9/21/20 @ 11:24 AM
397kj
81rpm
44%
18mph
Saturday 3/28/20 @ 12:2 AM
✅
749kj
93rpm
47%
22mph
Saturday 10/5/19 @ 4:42 PM
572kj
77rpm
48%
20mph
Monday 1/6/20 @ 12:21 AM
✅
1081kj
90rpm
47%
21mph
Saturday 3/21/20 @ 1:16 PM
802kj
79rpm
46%
19mph
Saturday 2/23/19 @ 12:20 AM
✅
575kj
86rpm
50%
22mph
Wednesday 12/19/18 @ 3:40 PM
438kj
78rpm
48%
20mph
Workouts
605
kj
Sunday 2/20/22
424
kj
Monday 4/19/21
412
kj
Wednesday 1/13/21
432
kj
Sunday 12/27/20
572
kj
Saturday 10/5/19
802
kj
Saturday 3/21/20
438
kj
Wednesday 12/19/18