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Shake and Bake
vinniet
Bloomfield, IA
335 🔥
Beat 3bros510
VS
3bros510
Oakland, CA
4
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Saturday 3/28/20 @ 12:2 AM
✅
749
kj
93
rpm
47
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/12/19 @ 2:37 PM
587
kj
61
rpm
58
%
20
mph
Thursday 4/23/20 @ 11:34 PM
✅
730
kj
95
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/26/21 @ 1:17 PM
605
kj
62
rpm
57
%
20
mph
Sunday 3/21/21 @ 8:56 PM
✅
533
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/19/21 @ 1:23 PM
414
kj
70
rpm
51
%
19
mph
Thursday 9/10/20 @ 2:57 AM
✅
520
kj
97
rpm
43
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/17/20 @ 1:29 PM
471
kj
67
rpm
55
%
20
mph
Monday 12/9/19 @ 12:38 AM
✅
537
kj
96
rpm
45
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Thursday 2/4/21 @ 2:14 PM
452
kj
65
rpm
56
%
20
mph
Friday 1/17/20 @ 1:15 AM
✅
515
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/3/21 @ 2:19 PM
432
kj
70
rpm
51
%
20
mph
Wednesday 11/20/19 @ 12:22 AM
✅
510
kj
90
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 1:17 PM
470
kj
69
rpm
53
%
20
mph
Tuesday 2/12/19 @ 2:46 AM
✅
536
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/16/20 @ 1:30 PM
434
kj
71
rpm
51
%
20
mph
Monday 7/6/20 @ 1:9 AM
✅
356
kj
93
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 7/12/20 @ 1:49 PM
252
kj
69
rpm
49
%
19
mph
Sunday 1/21/18 @ 10:7 PM
✅
646
kj
87
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/12/19 @ 2:8 PM
570
kj
61
rpm
57
%
19
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
335 🔥
Beat 3bros510
VS
3bros510
Oakland, CA
4
Beat vinniet
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
749
kj
Saturday 3/28/20
587
kj
Saturday 10/12/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
730
kj
Thursday 4/23/20
605
kj
Wednesday 5/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Sunday 3/21/21
414
kj
Friday 3/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
520
kj
Thursday 9/10/20
471
kj
Monday 8/17/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
537
kj
Monday 12/9/19
452
kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
515
kj
Friday 1/17/20
432
kj
Wednesday 2/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
510
kj
Wednesday 11/20/19
470
kj
Monday 9/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Tuesday 2/12/19
434
kj
Thursday 7/16/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
356
kj
Monday 7/6/20
252
kj
Sunday 7/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
646
kj
Sunday 1/21/18
570
kj
Saturday 1/12/19
Previous Workouts
Next Workouts