Ricky
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Shake and Bake
speedy_monzales
SATX
501 🔥
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
16
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Tuesday 1/9/24 @ 2:13 PM
✅
443
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
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Thursday 1/25/24 @ 1:16 PM
351
kj
85
rpm
41
%
18
mph
Monday 3/20/23 @ 4:25 PM
✅
205
kj
85
rpm
39
%
17
mph
30 min Low Impact Ride
Hannah Frankson
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Share
Thursday 3/9/23 @ 1:15 PM
168
kj
82
rpm
36
%
16
mph
Monday 2/27/23 @ 2:7 PM
162
kj
82
rpm
43
%
18
mph
20 min House Ride
Hannah Frankson
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Thursday 3/2/23 @ 1:39 PM
✅
163
kj
83
rpm
42
%
18
mph
Saturday 5/21/22 @ 1:57 PM
✅
214
kj
85
rpm
47
%
20
mph
20 min Moods Ride: Frustrated
Hannah Frankson
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Friday 5/20/22 @ 11:34 PM
170
kj
86
rpm
42
%
19
mph
Monday 4/25/22 @ 12:59 PM
✅
261
kj
88
rpm
50
%
22
mph
20 min Fall Out Boy Ride
Ben Alldis
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Friday 5/13/22 @ 11:33 PM
164
kj
87
rpm
41
%
18
mph
Saturday 8/21/21 @ 11:59 AM
✅
626
kj
96
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 8/21/21 @ 4:11 PM
488
kj
87
rpm
41
%
18
mph
Friday 7/2/21 @ 1:43 PM
✅
487
kj
90
rpm
46
%
20
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Friday 7/2/21 @ 5:12 PM
324
kj
83
rpm
41
%
17
mph
Friday 5/3/19 @ 9:1 PM
64
kj
79
rpm
41
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 5/6/19 @ 4:46 PM
✅
64
kj
87
rpm
38
%
17
mph
Wednesday 8/8/18 @ 4:24 PM
✅
470
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/12/19 @ 11:56 PM
353
kj
87
rpm
38
%
17
mph
Thursday 9/27/18 @ 8:28 PM
✅
527
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/1/18 @ 3:17 AM
335
kj
86
rpm
40
%
18
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
501 🔥
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
16
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
✅
443
kj
Tuesday 1/9/24
351
kj
Thursday 1/25/24
30 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
205
kj
Monday 3/20/23
168
kj
Thursday 3/9/23
20 min House Ride
Hannah Frankson
View Class
Share
162
kj
Monday 2/27/23
✅
163
kj
Thursday 3/2/23
20 min Moods Ride: Frustrated
Hannah Frankson
View Class
Share
✅
214
kj
Saturday 5/21/22
170
kj
Friday 5/20/22
20 min Fall Out Boy Ride
Ben Alldis
View Class
Share
✅
261
kj
Monday 4/25/22
164
kj
Friday 5/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
626
kj
Saturday 8/21/21
488
kj
Saturday 8/21/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
✅
487
kj
Friday 7/2/21
324
kj
Friday 7/2/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
64
kj
Friday 5/3/19
✅
64
kj
Monday 5/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
470
kj
Wednesday 8/8/18
353
kj
Friday 7/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
527
kj
Thursday 9/27/18
335
kj
Friday 6/1/18
Previous Workouts
Next Workouts