Shake and Bake
VS
Workouts
Sunday 7/30/23 @ 2:0 PM
✅
429kj
83rpm
46%
19mph
Saturday 7/8/23 @ 11:56 AM
359kj
79rpm
44%
18mph
Monday 8/7/23 @ 2:36 PM
✅
285kj
88rpm
43%
19mph
Friday 8/18/23 @ 10:50 AM
252kj
82rpm
43%
19mph
Monday 11/21/22 @ 3:3 PM
✅
264kj
87rpm
43%
19mph
Tuesday 11/22/22 @ 10:33 AM
241kj
84rpm
42%
18mph
Tuesday 9/20/22 @ 1:19 PM
✅
271kj
82rpm
45%
19mph
Saturday 8/6/22 @ 9:25 AM
kj
rpm
%
0mph
Saturday 1/30/21 @ 12:56 PM
✅
659kj
98rpm
43%
21mph
Thursday 10/28/21 @ 10:9 AM
519kj
86rpm
43%
19mph
Tuesday 6/22/21 @ 12:16 PM
✅
301kj
99rpm
41%
20mph
Monday 10/4/21 @ 9:12 AM
244kj
85rpm
42%
18mph
Saturday 8/31/19 @ 4:45 PM
✅
839kj
93rpm
45%
21mph
Thursday 4/8/21 @ 10:7 AM
kj
rpm
%
0mph
Saturday 9/26/20 @ 12:0 PM
✅
661kj
95rpm
44%
21mph
Monday 11/23/20 @ 10:54 AM
484kj
86rpm
42%
18mph
Tuesday 6/23/20 @ 2:26 PM
✅
501kj
97rpm
43%
21mph
Thursday 12/12/19 @ 10:57 AM
355kj
91rpm
40%
18mph
Tuesday 9/25/18 @ 12:44 AM
✅
551kj
88rpm
48%
21mph
Friday 5/3/19 @ 9:44 AM
368kj
86rpm
41%
18mph
speedy_monzales
SATX
433
🔥
VS
arleneridesruns
Carrboro NC
20
Workouts
359
kj
Saturday 7/8/23
252
kj
Friday 8/18/23
241
kj
Tuesday 11/22/22
519
kj
Thursday 10/28/21
244
kj
Monday 10/4/21
kj
Thursday 4/8/21
484
kj
Monday 11/23/20
355
kj
Thursday 12/12/19