Shake and Bake
VS
Workouts
Monday 7/24/23 @ 11:57 PM
387kj
80rpm
43%
18mph
Monday 9/7/20 @ 10:59 PM
✅
421kj
83rpm
45%
19mph
Friday 1/13/23 @ 11:53 PM
196kj
78rpm
41%
17mph
Monday 6/12/23 @ 4:8 PM
✅
196kj
84rpm
39%
17mph
Sunday 4/30/23 @ 2:11 PM
468kj
78rpm
44%
18mph
Sunday 4/30/23 @ 4:47 PM
✅
509kj
78rpm
45%
18mph
Wednesday 12/14/22 @ 11:1 PM
346kj
83rpm
41%
18mph
Friday 12/16/22 @ 7:15 PM
✅
383kj
75rpm
47%
19mph
Monday 11/21/22 @ 10:53 PM
373kj
87rpm
40%
18mph
Tuesday 2/16/21 @ 4:22 PM
✅
478kj
81rpm
48%
20mph
Saturday 11/19/22 @ 4:3 PM
486kj
86rpm
41%
18mph
Sunday 9/6/20 @ 11:30 PM
✅
557kj
76rpm
48%
19mph
Saturday 4/9/22 @ 4:0 PM
456kj
87rpm
40%
18mph
Sunday 4/3/22 @ 2:31 PM
✅
509kj
73rpm
48%
19mph
Thursday 7/22/21 @ 9:50 PM
437kj
90rpm
38%
18mph
Saturday 11/21/20 @ 7:35 PM
✅
626kj
76rpm
51%
20mph
Saturday 1/30/21 @ 4:8 PM
394kj
85rpm
39%
17mph
Saturday 11/16/19 @ 11:15 PM
✅
493kj
82rpm
43%
18mph
Friday 11/20/20 @ 11:52 PM
172kj
86rpm
36%
16mph
Sunday 4/5/20 @ 10:26 PM
✅
267kj
85rpm
43%
19mph
pz4sarahg
Lacey, WA
9
VS
be_fit_be_happy
Yooper in Utah
244
🔥
Workouts
346
kj
Wednesday 12/14/22
486
kj
Saturday 11/19/22
456
kj
Saturday 4/9/22
437
kj
Thursday 7/22/21
394
kj
Saturday 1/30/21
172
kj
Friday 11/20/20