Shake and Bake
Workouts
Tuesday 11/21/23 @ 12:35 PM
312kj
72rpm
52%
20mph
Wednesday 9/20/23 @ 10:59 AM
✅
327kj
78rpm
50%
20mph
Sunday 7/30/23 @ 11:18 AM
288kj
74rpm
49%
20mph
Saturday 7/29/23 @ 4:1 PM
✅
306kj
77rpm
50%
20mph
Wednesday 6/14/23 @ 10:56 AM
✅
310kj
70rpm
53%
20mph
Wednesday 6/14/23 @ 10:58 AM
304kj
73rpm
51%
20mph
Tuesday 3/14/23 @ 10:31 AM
308kj
77rpm
49%
20mph
Saturday 1/28/23 @ 12:58 PM
✅
308kj
81rpm
48%
20mph
Monday 2/7/22 @ 12:18 PM
✅
329kj
78rpm
51%
21mph
Tuesday 3/15/22 @ 10:46 AM
254kj
79rpm
45%
18mph
Saturday 12/25/21 @ 12:47 PM
167kj
75rpm
51%
21mph
Thursday 12/9/21 @ 3:27 PM
✅
168kj
79rpm
50%
20mph
Thursday 11/25/21 @ 4:0 PM
159kj
83rpm
42%
18mph
Thursday 11/25/21 @ 3:57 PM
✅
441kj
82rpm
47%
20mph
Wednesday 8/18/21 @ 11:20 AM
✅
322kj
75rpm
51%
20mph
Monday 7/19/21 @ 9:57 AM
321kj
79rpm
50%
20mph
Tuesday 9/1/20 @ 10:12 AM
✅
304kj
77rpm
49%
20mph
Tuesday 8/18/20 @ 3:28 PM
282kj
83rpm
45%
19mph
Sunday 5/31/20 @ 10:26 AM
167kj
82rpm
43%
18mph
Friday 5/29/20 @ 7:2 PM
✅
184kj
82rpm
45%
19mph
Workouts
167
kj
Saturday 12/25/21