Shake and Bake
Workouts
Monday 1/8/24 @ 9:22 PM
✅
790kj
79rpm
54%
22mph
Saturday 1/6/24 @ 4:33 PM
656kj
79rpm
50%
21mph
Wednesday 6/24/20 @ 12:4 PM
✅
711kj
82rpm
56%
24mph
Thursday 6/25/20 @ 6:37 PM
637kj
90rpm
50%
23mph
Wednesday 8/9/23 @ 9:12 PM
✅
429kj
85rpm
52%
23mph
Tuesday 10/12/21 @ 12:6 PM
333kj
88rpm
47%
21mph
Monday 7/17/23 @ 1:53 PM
✅
443kj
85rpm
52%
23mph
Monday 9/13/21 @ 12:10 PM
357kj
87rpm
48%
21mph
Thursday 11/17/22 @ 12:29 PM
✅
404kj
85rpm
51%
22mph
Thursday 10/7/21 @ 12:11 PM
348kj
90rpm
47%
21mph
Sunday 12/2/18 @ 6:3 PM
✅
866kj
85rpm
53%
23mph
Sunday 1/20/19 @ 6:12 PM
710kj
81rpm
50%
21mph
Saturday 3/17/18 @ 4:38 PM
✅
874kj
86rpm
53%
23mph
Sunday 3/18/18 @ 7:26 PM
721kj
79rpm
52%
21mph
Saturday 11/4/17 @ 4:41 PM
✅
835kj
84rpm
53%
23mph
Saturday 11/4/17 @ 4:41 PM
729kj
82rpm
51%
21mph
Saturday 9/23/17 @ 4:44 PM
✅
859kj
85rpm
53%
23mph
Monday 9/25/17 @ 11:5 AM
688kj
82rpm
50%
21mph
Sunday 4/30/17 @ 4:39 PM
658kj
81rpm
50%
21mph
Sunday 4/30/17 @ 4:45 PM
✅
806kj
82rpm
54%
22mph
Workouts
656
kj
Saturday 1/6/24
637
kj
Thursday 6/25/20
333
kj
Tuesday 10/12/21
348
kj
Thursday 10/7/21
710
kj
Sunday 1/20/19
721
kj
Sunday 3/18/18
729
kj
Saturday 11/4/17
688
kj
Monday 9/25/17