Shake and Bake
Workouts
Sunday 10/24/21 @ 7:34 PM
✅
835kj
80rpm
54%
23mph
Thursday 10/21/21 @ 4:49 PM
405kj
85rpm
39%
17mph
Saturday 10/16/21 @ 3:3 PM
✅
1213kj
79rpm
58%
24mph
Saturday 10/16/21 @ 2:36 PM
581kj
80rpm
43%
18mph
Wednesday 12/16/20 @ 8:38 PM
✅
663kj
76rpm
58%
23mph
Monday 12/14/20 @ 5:38 PM
331kj
79rpm
42%
18mph
Monday 6/8/20 @ 10:9 AM
✅
736kj
81rpm
57%
24mph
Monday 6/8/20 @ 6:46 PM
376kj
84rpm
43%
18mph
Monday 11/18/19 @ 11:34 AM
✅
663kj
77rpm
58%
23mph
Monday 11/18/19 @ 5:15 PM
335kj
81rpm
42%
18mph
Saturday 3/30/19 @ 4:43 PM
✅
1037kj
78rpm
61%
24mph
Saturday 3/30/19 @ 4:38 PM
497kj
80rpm
44%
18mph
Wednesday 2/13/19 @ 11:27 AM
✅
666kj
88rpm
53%
23mph
Sunday 2/17/19 @ 6:7 PM
352kj
83rpm
42%
18mph
Monday 1/28/19 @ 1:12 PM
✅
599kj
84rpm
52%
22mph
Tuesday 1/29/19 @ 5:17 PM
321kj
85rpm
40%
17mph
Friday 10/27/17 @ 11:56 AM
✅
677kj
82rpm
55%
23mph
Monday 11/26/18 @ 3:19 PM
333kj
85rpm
40%
17mph
Friday 10/20/17 @ 6:34 PM
✅
597kj
83rpm
52%
22mph
Thursday 10/18/18 @ 7:4 PM
354kj
85rpm
42%
18mph
Workouts
405
kj
Thursday 10/21/21
581
kj
Saturday 10/16/21
331
kj
Monday 12/14/20
335
kj
Monday 11/18/19
321
kj
Tuesday 1/29/19
354
kj
Thursday 10/18/18