Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 6:4 PM
91kj
65rpm
53%
19mph
Friday 1/5/24 @ 5:3 PM
✅
251kj
80rpm
68%
28mph
Monday 5/22/23 @ 11:6 PM
✅
178kj
75rpm
48%
19mph
Wednesday 5/17/23 @ 4:6 PM
3kj
48rpm
87%
25mph
Thursday 3/30/23 @ 11:44 PM
✅
147kj
63rpm
50%
17mph
Sunday 4/18/21 @ 6:4 PM
kj
rpm
%
0mph
Friday 2/24/23 @ 6:28 PM
285kj
77rpm
47%
19mph
Friday 2/24/23 @ 6:41 PM
✅
453kj
79rpm
68%
27mph
Thursday 3/31/22 @ 5:45 PM
104kj
79rpm
48%
20mph
Thursday 3/24/22 @ 3:46 PM
✅
230kj
64rpm
78%
27mph
Tuesday 1/4/22 @ 2:58 PM
284kj
76rpm
48%
19mph
Tuesday 1/4/22 @ 2:57 PM
✅
745kj
83rpm
67%
28mph
Monday 8/30/21 @ 4:2 PM
195kj
76rpm
48%
20mph
Monday 8/30/21 @ 3:59 PM
✅
511kj
83rpm
68%
28mph
Wednesday 6/9/21 @ 3:29 PM
193kj
77rpm
49%
20mph
Wednesday 6/9/21 @ 3:29 PM
✅
508kj
89rpm
64%
28mph
Friday 2/26/21 @ 4:25 PM
312kj
88rpm
45%
20mph
Friday 2/26/21 @ 4:28 PM
✅
645kj
86rpm
62%
27mph
Monday 3/30/20 @ 3:55 PM
328kj
64rpm
50%
17mph
Monday 3/30/20 @ 3:53 PM
✅
728kj
67rpm
68%
24mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥
Workouts
91
kj
Wednesday 1/10/24
312
kj
Friday 2/26/21