Shake and Bake
Workouts
Sunday 11/5/23 @ 4:6 PM
225kj
80rpm
42%
18mph
Saturday 11/4/23 @ 2:46 AM
✅
240kj
85rpm
42%
18mph
Sunday 7/9/23 @ 7:27 PM
526kj
78rpm
41%
17mph
Saturday 7/8/23 @ 7:34 PM
✅
867kj
0rpm
0%
0mph
Thursday 12/8/22 @ 12:2 AM
314kj
83rpm
38%
17mph
Tuesday 5/25/21 @ 12:54 AM
✅
364kj
92rpm
36%
17mph
Tuesday 11/3/20 @ 10:21 PM
218kj
85rpm
40%
17mph
Tuesday 11/1/22 @ 12:13 AM
✅
228kj
89rpm
39%
18mph
Wednesday 5/5/21 @ 9:16 PM
304kj
80rpm
40%
17mph
Sunday 5/2/21 @ 6:48 PM
✅
410kj
88rpm
41%
19mph
Wednesday 3/24/21 @ 5:41 PM
105kj
81rpm
36%
15mph
Friday 2/26/21 @ 1:40 AM
✅
186kj
89rpm
42%
19mph
Workouts
225
kj
Sunday 11/5/23
526
kj
Sunday 7/9/23
314
kj
Thursday 12/8/22
218
kj
Tuesday 11/3/20