Shake and Bake
Workouts
Wednesday 7/12/23 @ 12:31 AM
93kj
80rpm
39%
16mph
Monday 3/28/22 @ 11:31 AM
✅
137kj
75rpm
48%
19mph
Saturday 4/1/23 @ 7:1 PM
115kj
82rpm
37%
16mph
Wednesday 5/22/19 @ 10:47 AM
✅
140kj
82rpm
40%
17mph
Monday 10/31/22 @ 9:52 PM
319kj
84rpm
40%
17mph
Thursday 2/13/20 @ 12:0 PM
✅
353kj
94rpm
39%
18mph
Friday 2/11/22 @ 8:30 PM
190kj
79rpm
40%
16mph
Monday 1/31/22 @ 12:1 PM
✅
312kj
76rpm
50%
20mph
Thursday 9/17/20 @ 6:0 PM
82kj
79rpm
37%
15mph
Thursday 1/13/22 @ 12:31 PM
✅
120kj
82rpm
43%
18mph
Saturday 7/31/21 @ 2:6 PM
166kj
80rpm
37%
16mph
Wednesday 7/28/21 @ 4:13 PM
✅
250kj
90rpm
41%
18mph
Tuesday 3/16/21 @ 8:14 PM
62kj
83rpm
38%
16mph
Tuesday 5/19/20 @ 12:11 PM
✅
85kj
83rpm
44%
19mph
Wednesday 2/3/21 @ 11:50 PM
195kj
82rpm
39%
17mph
Tuesday 6/9/20 @ 8:52 PM
✅
247kj
89rpm
41%
18mph
Monday 12/14/20 @ 11:46 PM
306kj
81rpm
40%
17mph
Thursday 12/3/20 @ 12:17 PM
✅
391kj
85rpm
43%
19mph
Tuesday 6/16/20 @ 1:33 AM
306kj
76rpm
37%
15mph
Sunday 6/7/20 @ 6:44 PM
✅
494kj
85rpm
42%
18mph
Workouts
93
kj
Wednesday 7/12/23
319
kj
Monday 10/31/22
166
kj
Saturday 7/31/21
195
kj
Wednesday 2/3/21
306
kj
Tuesday 6/16/20