Shake and Bake
VS
Workouts
Thursday 2/11/21 @ 11:45 PM
516kj
84rpm
49%
21mph
Tuesday 6/23/20 @ 10:19 PM
✅
625kj
84rpm
53%
23mph
Sunday 12/4/22 @ 5:10 PM
✅
469kj
84rpm
46%
20mph
Sunday 2/5/23 @ 4:32 AM
kj
rpm
%
0mph
Monday 5/24/21 @ 11:21 PM
588kj
92rpm
47%
21mph
Monday 5/24/21 @ 9:53 PM
✅
609kj
89rpm
49%
22mph
Wednesday 7/28/21 @ 9:57 AM
✅
501kj
87rpm
47%
21mph
Wednesday 7/20/22 @ 1:57 PM
kj
rpm
%
0mph
Saturday 5/14/22 @ 1:28 PM
462kj
87rpm
47%
20mph
Wednesday 6/15/22 @ 11:2 PM
✅
561kj
86rpm
50%
22mph
Tuesday 5/18/21 @ 9:28 AM
817kj
88rpm
50%
22mph
Wednesday 5/19/21 @ 4:21 PM
✅
875kj
92rpm
50%
23mph
Monday 11/9/20 @ 7:44 PM
540kj
83rpm
50%
21mph
Wednesday 11/11/20 @ 12:47 AM
✅
612kj
95rpm
48%
22mph
Monday 9/28/20 @ 9:29 AM
557kj
88rpm
47%
21mph
Sunday 9/27/20 @ 5:29 PM
✅
636kj
94rpm
48%
22mph
Saturday 6/9/18 @ 3:16 PM
✅
509kj
93rpm
45%
21mph
Monday 12/3/18 @ 6:22 AM
490kj
92rpm
45%
21mph
Tuesday 9/4/18 @ 7:49 PM
✅
557kj
88rpm
49%
21mph
Saturday 9/15/18 @ 10:53 PM
460kj
87rpm
45%
20mph
jhb7378
New Providence, NJ
22
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
194
🔥
Workouts
516
kj
Thursday 2/11/21
kj
Wednesday 7/20/22
462
kj
Saturday 5/14/22
540
kj
Monday 11/9/20
490
kj
Monday 12/3/18