Shake and Bake

Workouts

Tuesday 1/4/22 @ 12:48 PM
204kj
81rpm
34%
14mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/5/22 @ 10:13 AM
✅
351kj
94rpm
38%
18mph
Monday 5/3/21 @ 11:49 AM
263kj
78rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 9:16 AM
✅
386kj
92rpm
40%
19mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
204 kj
Tuesday 1/4/22
✅ 351 kj
Wednesday 1/5/22
45 min Power Zone Ride
Matt Wilpers
263 kj
Monday 5/3/21
✅ 386 kj
Monday 5/3/21