Shake and Bake
Workouts
Wednesday 2/17/21 @ 11:28 AM
379kj
86rpm
40%
18mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Monday 7/10/23 @ 10:35 AM
406kj
83rpm
44%
19mph
Tuesday 7/25/23 @ 9:38 AM
✅
680kj
86rpm
53%
23mph
Tuesday 9/8/20 @ 10:31 AM
410kj
78rpm
47%
19mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Tuesday 4/19/22 @ 10:10 AM
435kj
88rpm
43%
19mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Thursday 11/24/22 @ 1:18 PM
417kj
81rpm
46%
19mph
Thursday 11/25/21 @ 12:56 PM
✅
709kj
89rpm
53%
24mph
Saturday 9/5/20 @ 1:4 PM
517kj
88rpm
42%
19mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Wednesday 5/4/22 @ 10:41 AM
424kj
91rpm
42%
19mph
Thursday 6/2/22 @ 11:18 AM
✅
709kj
84rpm
55%
24mph
Saturday 7/24/21 @ 1:38 PM
568kj
88rpm
43%
19mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Friday 1/29/21 @ 12:8 PM
506kj
83rpm
44%
19mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Thursday 10/29/20 @ 11:2 AM
285kj
78rpm
49%
19mph
Saturday 11/2/19 @ 10:2 AM
✅
511kj
95rpm
52%
24mph
Workouts
406
kj
Monday 7/10/23
417
kj
Thursday 11/24/22
517
kj
Saturday 9/5/20
424
kj
Wednesday 5/4/22
568
kj
Saturday 7/24/21
506
kj
Friday 1/29/21
285
kj
Thursday 10/29/20