Shake and Bake
Workouts
Monday 2/15/21 @ 10:16 PM
361kj
90rpm
38%
18mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Tuesday 7/20/21 @ 10:56 AM
170kj
80rpm
37%
15mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Tuesday 9/8/20 @ 10:16 AM
341kj
83rpm
40%
17mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Wednesday 7/31/19 @ 10:27 AM
262kj
88rpm
35%
16mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Monday 9/7/20 @ 11:41 AM
302kj
62rpm
38%
13mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Thursday 11/25/21 @ 1:0 PM
265kj
75rpm
40%
16mph
Thursday 11/25/21 @ 12:56 PM
✅
709kj
89rpm
53%
24mph
Saturday 11/21/20 @ 12:59 PM
385kj
75rpm
40%
15mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Wednesday 8/21/19 @ 10:52 AM
297kj
90rpm
37%
17mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Sunday 9/27/20 @ 12:27 PM
433kj
86rpm
40%
18mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Friday 8/28/20 @ 2:21 AM
443kj
83rpm
41%
18mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Workouts
170
kj
Tuesday 7/20/21
262
kj
Wednesday 7/31/19
302
kj
Monday 9/7/20
265
kj
Thursday 11/25/21
385
kj
Saturday 11/21/20
297
kj
Wednesday 8/21/19
433
kj
Sunday 9/27/20
443
kj
Friday 8/28/20