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Shake and Bake
hereforthecake
#Vet πΊπΈ #SoFL
29
Beat astridr
VS
astridr
Westhampton Beach NY
243 π₯
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
Tuesday 7/13/21 @ 10:2 AM
327
kj
91
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/24/21 @ 9:37 PM
β
379
kj
77
rpm
45
%
18
mph
Saturday 4/2/22 @ 11:55 AM
400
kj
91
rpm
36
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/10/23 @ 6:15 PM
β
502
kj
76
rpm
45
%
19
mph
Wednesday 4/21/21 @ 10:56 AM
329
kj
90
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/29/21 @ 7:58 AM
β
395
kj
76
rpm
46
%
18
mph
Friday 11/27/20 @ 11:39 AM
β
232
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/6/20 @ 11:26 AM
151
kj
66
rpm
41
%
15
mph
Saturday 8/8/20 @ 10:49 AM
490
kj
93
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 7:45 PM
β
557
kj
81
rpm
46
%
19
mph
Saturday 9/14/19 @ 10:17 AM
311
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/1/19 @ 11:33 AM
β
435
kj
81
rpm
46
%
19
mph
Sunday 6/7/20 @ 11:36 AM
489
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 10:4 PM
β
604
kj
78
rpm
48
%
20
mph
Sunday 5/3/20 @ 1:58 PM
228
kj
85
rpm
41
%
18
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
Thursday 5/21/20 @ 2:57 PM
β
239
kj
77
rpm
44
%
18
mph
Tuesday 4/14/20 @ 1:59 PM
366
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 8:48 PM
β
436
kj
81
rpm
46
%
19
mph
Sunday 11/24/19 @ 2:9 PM
363
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 11:6 PM
β
496
kj
78
rpm
50
%
20
mph
Previous Workouts
Next Workouts
hereforthecake
#Vet πΊπΈ #SoFL
29
Beat astridr
VS
astridr
Westhampton Beach NY
243 π₯
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
327
kj
Tuesday 7/13/21
β
379
kj
Tuesday 8/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
400
kj
Saturday 4/2/22
β
502
kj
Sunday 9/10/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
329
kj
Wednesday 4/21/21
β
395
kj
Friday 10/29/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
232
kj
Friday 11/27/20
151
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
490
kj
Saturday 8/8/20
β
557
kj
Saturday 4/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
311
kj
Saturday 9/14/19
β
435
kj
Tuesday 10/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
489
kj
Sunday 6/7/20
β
604
kj
Saturday 9/14/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
228
kj
Sunday 5/3/20
β
239
kj
Thursday 5/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
366
kj
Tuesday 4/14/20
β
436
kj
Thursday 4/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
363
kj
Sunday 11/24/19
β
496
kj
Saturday 8/24/19
Previous Workouts
Next Workouts