Shake and Bake
Workouts
Tuesday 7/13/21 @ 10:2 AM
327kj
91rpm
38%
18mph
Wednesday 3/10/21 @ 2:23 AM
✅
438kj
82rpm
47%
20mph
Monday 11/30/20 @ 11:48 AM
367kj
84rpm
41%
18mph
Thursday 7/1/21 @ 1:42 AM
✅
508kj
84rpm
48%
21mph
Saturday 9/5/20 @ 11:26 AM
367kj
92rpm
39%
18mph
Thursday 10/29/20 @ 1:22 AM
✅
482kj
89rpm
45%
20mph
Friday 11/27/20 @ 11:39 AM
232kj
89rpm
40%
18mph
Saturday 11/28/20 @ 2:19 AM
✅
291kj
88rpm
44%
20mph
Saturday 8/8/20 @ 10:49 AM
490kj
93rpm
39%
18mph
Saturday 8/8/20 @ 12:27 AM
✅
636kj
89rpm
45%
20mph
Saturday 9/14/19 @ 10:17 AM
311kj
84rpm
39%
17mph
Monday 6/29/20 @ 1:20 AM
✅
454kj
88rpm
45%
20mph
Sunday 6/7/20 @ 11:36 AM
489kj
86rpm
41%
18mph
Monday 6/8/20 @ 12:13 AM
✅
614kj
84rpm
46%
20mph
Tuesday 4/14/20 @ 1:59 PM
366kj
87rpm
41%
18mph
Thursday 4/16/20 @ 12:55 AM
✅
465kj
88rpm
45%
20mph
Sunday 11/24/19 @ 2:9 PM
363kj
81rpm
43%
18mph
Thursday 11/28/19 @ 1:58 AM
✅
432kj
81rpm
46%
20mph
Tuesday 9/17/19 @ 6:12 PM
253kj
83rpm
44%
19mph
Saturday 8/3/19 @ 12:18 AM
✅
271kj
80rpm
46%
19mph
Workouts
327
kj
Tuesday 7/13/21
367
kj
Saturday 9/5/20
232
kj
Friday 11/27/20
490
kj
Saturday 8/8/20
311
kj
Saturday 9/14/19
489
kj
Sunday 6/7/20